INOVA AND AETNA PRESENT ‘WELLAWARE’: A FREE WELLNESS EVENT FOR SENIORS

6715 Commerce St, Springfield, VA | Get Directions »
FREE

Representatives from Aetna Medicare and Inova will help seniors in the Washington, D.C./Northern Virginia area take steps toward healthier lives, Inova and Aetna are presenting a morning of valuable information and fun activities.

”WellAware” will feature:

• A presentation about proven ways to age successfully;
• Tai chi, qigong, Zumba Gold, stretch and tone demonstrations from Inova fitness instructors;
• Aetna LifeCentered™ booth, with information to help you achieve a healthy mind, body and spirit. It features balance and fall-prevention tips, plus information about nutrition and fitness;
• The LifeCentered™ “Wheel of Life,” featuring prizes under $15;
• A healthy snacks area;
• Hand massages; and
• Information booths where you can learn about nutrition, beauty, diabetes and cardiac health.

There is no charge to attend the event, and parking is free.