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Community Corner

Meditation Introduction & Music

INTRODUCTION TO MEDITATION & LIVE MUSIC
FREE EVENT

Register at: www.dcmeditationcenter.org

Please join us for an introduction to meditation and a guided meditation session followed by live music and light refreshments.

Meditation is the state of thoughtless awareness achieved by awakening our own inner energy called Kundalini. This can have numerous benefits such as

  • reduce stress and anxieties

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  • clear physical imbalances

  • regain emotional balance

  • Find out what's happening in Annandalewith free, real-time updates from Patch.

  • improve overall health

  • develop inner peace and calm

  •  You will learn simple techniques that can be used easily in daily life to achieve these benefits.

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